Habits in Healthy Self and Relationships

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maus hábitos / bad habitsEvery now and then, we have to look at our habits to consider what we must do to cultivate healthy relationships and most importantly a healthy self. Our bad habits may lead us to stop smoking, doing drugs, drinking and so on. All of these habits will break our spirit and cause us to have bad health. Once you have bad habits, it is so hard to break it. It is almost impossible if you do not have some will power or a good reason to stop doing what you are doing. If your goal is to develop a healthy self and healthy relationships, then obviously you have a reason.

Things that are not good for you and your health like smoking, drinking, and drugs, over eating, are just a few habits we should focus on. Habits are are hard to break, but if you work on self-improvement, you will cultivate the inner strength to overcome the habits that get in the way of your health.

Keep in mind, it takes time to break old habits. Therefore, you will have to work at breaking the habits each day. You will have to decide that this is what you really want to do. In order to decide what you want, you will have to dig down within yourself. Go online today to learn the process of subliminal learning.

We must use positive affirmatives at all times to state what we expect of our self. This will lead you to decide why you want to stop. You want to consider health reasons in this instance, since your goal is to develop a healthy self and your relationships.

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You can also save money by working toward a healthy self. Once this is determined in your mind, it will be a little easier for you to stop. Although, like all bad habits you are going to have to work at it, this is going to take some time so don’t rush your self and beat yourself up when you fail. Once you have decided that this is what you want to do, then you might want to think of a replacement for your habit. For instance, if you intend to stop smoking to better your health, consider what you can substitute to keep your mouth and hands occupied.

It will not be easy to do at first but in time it will become easy for you. You will even forget all about it in due time. It is just going to take some time. As long as you know within yourself what you intend to do, you will cultivate the willpower to strengthen your life.

How can breaking bad habits improve your relationships?

Breaking bad habits can improve that in many ways. First, your mate probably hates kissing you if you are a smoker. If you stop smoking your mate may become more affectionate, which improves your relationship.

If you take drugs, it will affect your relationships in a negative way. Likely, you will burn out all of your relationships in the end. If this is a habit, then it is something you will want to break in order to develop healthy relationships for both of you. Drinking too much alcohol will also affect your relationships. Thus, work toward better health and healthier relationships by putting those bad habits away. Do not think that you do not have the willpower to stop. You can find inner strength to support you, which is the process of creating your healthy self. You have the inner power to take control of your life and improve your relationships.

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Question by Melvin: How do I fix my relationship and adapt to having a child together?
I am 21 years old I have a boyfriend of four months and I just found out I am pregnant on Monday.
My biggest fear is what if my boyfriend leaves me? What if it doesnt last between he and I? Yesterday he told me that his feelings for me have changed in the last few months because we fight so much and I constantly yell at him about something. How do I fix my relationship and at the same time adapt to having a child together?

Best answer:

Answer by free_angel
Tell him he decides to leave, you will still go after his ass for child support.

Give your answer to this question below!Question by Joanna Constantine: How do I fix my relationship with my daughter?
My daughter is 24 and I love her a lot. Our relationship is broken because she’s so selfish, I mean I slept with her boyfriend for like only 5 times and she’s getting already pissy with me. I grew her up and I fed her, I deserve some Compensation for it and god damn it I want sex!!! How do I fix this relationship?

Best answer:

Answer by failure.

Know better? Leave your own answer in the comments!

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